Two identical spheres, Sphere \(X\) and Sphere \(Y\), are launched from horizontal ground with the same initial speed \(v_0\). Sphere \(X\) is launched at an angle \(\theta\) above the horizontal, and Sphere \(Y\) is launched at an angle \(90^\circ - \theta\) above the horizontal, where \(0^\circ < \theta < 45^\circ\). Air resistance is negligible. How do the maximum height \(H\) above the ground and the total flight time \(T\) compare for the two spheres?