| Step | Derivation/Formula | Reasoning |
|---|---|---|
| 1 | \[t = 15\,\text{min} \times 60\,\text{s}\!/\text{min} = 900\,\text{s}\] | Convert the riding time from minutes to seconds so it matches the SI unit of power \(\text{W}=\text{J/s}\). |
| 2 | \[E_{\text{mech}} = P_{\text{mech}}\, t = 120\,\text{W} \times 900\,\text{s} = 108000\,\text{J}\] | The mechanical work done at the pedals equals mechanical power multiplied by the elapsed time. |
| 3 | \[E_{\text{met}} = \frac{E_{\text{mech}}}{0.25} = \frac{108000\,\text{J}}{0.25} = 432000\,\text{J}\] | Because the human body is only \(25\%\) efficient, the total metabolic energy expended is the mechanical energy divided by the efficiency. |
| 4 | \[\text{Calories} = \frac{E_{\text{met}}}{4186\,\text{J/Cal}} = \frac{432000\,\text{J}}{4186\,\text{J/Cal}} \approx 103\,\text{Cal}\] | Convert the metabolic energy from joules to food Calories using \(1\,\text{Cal}=4186\,\text{J}\). |
| 5 | \[\boxed{100\,\text{Cal}}\] | Rounded to two significant figures; matches choice (a). |
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Why do you need to “pump” your legs when you begin swinging on a park swing?
A typical \( 68 \)\(-\text{kg} \) person can maintain a steady energy expenditure of \( 480 \) \( \text{W} \) on a bicycle. Approximately how many Calories are “burned” when the person rides a bicycle for \( 15 \) minutes? A typical energy efficiency for the human body is \( 25\% \), which takes into account the release of thermal energy.

A 0.5 kg pendulum bob is raised to 1.0 m above the floor, as shown in the figure. The bob is then released from rest. When the bob is 0.8 m above the floor, its speed is most nearly
A box having a mass of \( 1.5 \) \( \text{kg} \) is accelerated across a table at \( 1.5 \) \( \text{m/s}^2 \). The coefficient of kinetic friction on the box is \( 0.3 \).
A horizontal force of \(110 \, \text{N}\) is applied to a \(12 \, \text{kg}\) object, moving it \(6 \, \text{m}\) on a horizontal surface where the kinetic friction coefficient is \(\mu_k = 0.25\). The object then slides up a \(17^\circ\) inclined plane. Assuming the \(110 \, \text{N}\) force is no longer acting on the incline, and the coefficient of kinetic friction there is \(\mu_k = 0.45\), calculate the distance the object will slide on the incline.
A force \(F\) is exerted by a broom handle on the head of a broom, which has a mass \(m\). The handle is at an angle \(\theta\) to the horizontal. The work done by the force on the head of the broom as it moves a distance \(d\) across a horizontal floor is

The box in the diagram is sliding to the right across a horizontal table, under the influence of the forces shown. Which force(s) is doing negative work on the box?
A linear spring of force constant \( k \) is used in a physics lab experiment. A block of mass \( m \) is attached to the spring and the resulting frequency, \( f \), of the simple harmonic oscillations is measured. Blocks of various masses are used in different trials, and in each case, the corresponding frequency is measured and recorded. If \( f^{2} \) is plotted versus \( \frac{1}{m} \), the graph will be a straight line with slope
A \(100 \, \text{kg}\) person is riding a \(10 \, \text{kg}\) bicycle up a \(25^\circ\) hill. The hill is long and the coefficient of static friction is \(0.9\). The person rides \(10 \, \text{m}\) up the hill then takes a rest at the top. If she then starts from rest from the top of the hill and rolls down a distance of \(7 \, \text{m}\) before squeezing hard on the brakes locking the wheels, how much work is done by friction to bring the bicycle to a full stop, knowing that the coefficient of kinetic friction is \(0.65\)?
In \(3.0 \, \text{minutes}\), a ski lift raises \(10\) skiers at constant speed to a height of \(85 \, \text{m}\). The ski lift is \(55^\circ\) above the horizontal and the average mass of each skier is \(67.5 \, \text{kg}\). What is the average power provided by the tension in the cable pulling the lift?
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| Kinematics | Forces |
|---|---|
| \(\Delta x = v_i t + \frac{1}{2} at^2\) | \(F = ma\) |
| \(v = v_i + at\) | \(F_g = \frac{G m_1 m_2}{r^2}\) |
| \(v^2 = v_i^2 + 2a \Delta x\) | \(f = \mu N\) |
| \(\Delta x = \frac{v_i + v}{2} t\) | \(F_s =-kx\) |
| \(v^2 = v_f^2 \,-\, 2a \Delta x\) |
| Circular Motion | Energy |
|---|---|
| \(F_c = \frac{mv^2}{r}\) | \(KE = \frac{1}{2} mv^2\) |
| \(a_c = \frac{v^2}{r}\) | \(PE = mgh\) |
| \(T = 2\pi \sqrt{\frac{r}{g}}\) | \(KE_i + PE_i = KE_f + PE_f\) |
| \(W = Fd \cos\theta\) |
| Momentum | Torque and Rotations |
|---|---|
| \(p = mv\) | \(\tau = r \cdot F \cdot \sin(\theta)\) |
| \(J = \Delta p\) | \(I = \sum mr^2\) |
| \(p_i = p_f\) | \(L = I \cdot \omega\) |
| Simple Harmonic Motion | Fluids |
|---|---|
| \(F = -kx\) | \(P = \frac{F}{A}\) |
| \(T = 2\pi \sqrt{\frac{l}{g}}\) | \(P_{\text{total}} = P_{\text{atm}} + \rho gh\) |
| \(T = 2\pi \sqrt{\frac{m}{k}}\) | \(Q = Av\) |
| \(x(t) = A \cos(\omega t + \phi)\) | \(F_b = \rho V g\) |
| \(a = -\omega^2 x\) | \(A_1v_1 = A_2v_2\) |
| Constant | Description |
|---|---|
| [katex]g[/katex] | Acceleration due to gravity, typically [katex]9.8 , \text{m/s}^2[/katex] on Earth’s surface |
| [katex]G[/katex] | Universal Gravitational Constant, [katex]6.674 \times 10^{-11} , \text{N} \cdot \text{m}^2/\text{kg}^2[/katex] |
| [katex]\mu_k[/katex] and [katex]\mu_s[/katex] | Coefficients of kinetic ([katex]\mu_k[/katex]) and static ([katex]\mu_s[/katex]) friction, dimensionless. Static friction ([katex]\mu_s[/katex]) is usually greater than kinetic friction ([katex]\mu_k[/katex]) as it resists the start of motion. |
| [katex]k[/katex] | Spring constant, in [katex]\text{N/m}[/katex] |
| [katex] M_E = 5.972 \times 10^{24} , \text{kg} [/katex] | Mass of the Earth |
| [katex] M_M = 7.348 \times 10^{22} , \text{kg} [/katex] | Mass of the Moon |
| [katex] M_M = 1.989 \times 10^{30} , \text{kg} [/katex] | Mass of the Sun |
| Variable | SI Unit |
|---|---|
| [katex]s[/katex] (Displacement) | [katex]\text{meters (m)}[/katex] |
| [katex]v[/katex] (Velocity) | [katex]\text{meters per second (m/s)}[/katex] |
| [katex]a[/katex] (Acceleration) | [katex]\text{meters per second squared (m/s}^2\text{)}[/katex] |
| [katex]t[/katex] (Time) | [katex]\text{seconds (s)}[/katex] |
| [katex]m[/katex] (Mass) | [katex]\text{kilograms (kg)}[/katex] |
| Variable | Derived SI Unit |
|---|---|
| [katex]F[/katex] (Force) | [katex]\text{newtons (N)}[/katex] |
| [katex]E[/katex], [katex]PE[/katex], [katex]KE[/katex] (Energy, Potential Energy, Kinetic Energy) | [katex]\text{joules (J)}[/katex] |
| [katex]P[/katex] (Power) | [katex]\text{watts (W)}[/katex] |
| [katex]p[/katex] (Momentum) | [katex]\text{kilogram meters per second (kgm/s)}[/katex] |
| [katex]\omega[/katex] (Angular Velocity) | [katex]\text{radians per second (rad/s)}[/katex] |
| [katex]\tau[/katex] (Torque) | [katex]\text{newton meters (Nm)}[/katex] |
| [katex]I[/katex] (Moment of Inertia) | [katex]\text{kilogram meter squared (kgm}^2\text{)}[/katex] |
| [katex]f[/katex] (Frequency) | [katex]\text{hertz (Hz)}[/katex] |
Metric Prefixes
Example of using unit analysis: Convert 5 kilometers to millimeters.
Start with the given measurement: [katex]\text{5 km}[/katex]
Use the conversion factors for kilometers to meters and meters to millimeters: [katex]\text{5 km} \times \frac{10^3 \, \text{m}}{1 \, \text{km}} \times \frac{10^3 \, \text{mm}}{1 \, \text{m}}[/katex]
Perform the multiplication: [katex]\text{5 km} \times \frac{10^3 \, \text{m}}{1 \, \text{km}} \times \frac{10^3 \, \text{mm}}{1 \, \text{m}} = 5 \times 10^3 \times 10^3 \, \text{mm}[/katex]
Simplify to get the final answer: [katex]\boxed{5 \times 10^6 \, \text{mm}}[/katex]
Prefix | Symbol | Power of Ten | Equivalent |
|---|---|---|---|
Pico- | p | [katex]10^{-12}[/katex] | 0.000000000001 |
Nano- | n | [katex]10^{-9}[/katex] | 0.000000001 |
Micro- | µ | [katex]10^{-6}[/katex] | 0.000001 |
Milli- | m | [katex]10^{-3}[/katex] | 0.001 |
Centi- | c | [katex]10^{-2}[/katex] | 0.01 |
Deci- | d | [katex]10^{-1}[/katex] | 0.1 |
(Base unit) | – | [katex]10^{0}[/katex] | 1 |
Deca- or Deka- | da | [katex]10^{1}[/katex] | 10 |
Hecto- | h | [katex]10^{2}[/katex] | 100 |
Kilo- | k | [katex]10^{3}[/katex] | 1,000 |
Mega- | M | [katex]10^{6}[/katex] | 1,000,000 |
Giga- | G | [katex]10^{9}[/katex] | 1,000,000,000 |
Tera- | T | [katex]10^{12}[/katex] | 1,000,000,000,000 |
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